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Mental Health Awareness

Mental Health Awareness Month

Mental Health Awareness

Welcome students to the mid end of 4th quarter back to school Spring term activities at Spoken Wordplay Podcast Community. I am your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of May is recognized as Mental Health Awareness Month so in support of your mental, social and emotional health & well beings, I am referring you to TestInnovators.com. It’s an online educational test prep school resources to help students reduce test anxiety, increase ISEE test scores and gain acceptance in schools with selective admissions processes.

Teachers Appreciation Week

The head instructor Ms. Tonya wants students to participate in Teachers Appreciations Week starting May 6th through May 10th. Students, try these creative ideas such as

  • writing a thank you letter or
  • creating a presentation like drawing or painting a picture
  • treat your favorite teachers to a school luncheon with their favorite candy
  • plan a surprise class party
  • create a personalized coffee mug or gift certificate to your teachers favorite storefront
  • shop for school supplies and mindfulness products at teacherspayteachers.com/store/spoken-wordplay-podcast

Students, I would like to share with you mindfulness educational trailer called” Coping with Stress & Test Anxiety” positive I Am affirmations to say to oneself in the mirror to help students face their fears in taking timed test exams. Listen and repeat several techniques to use in helping to reduce the emotional feelings of anxiety and stress before and during mid-terms, final exams, Gmas and course studies placement testings.

If you like to listen and download the full episode called ” Stress and Test Anxiety Affirmations & Meditation_4″ then Go to Apple Podcast and subscribe to Spoken Wordplay Podcast ” Daily I Am Affirmations” Diamond VIP plan for $5.99 per month or $20 a year to gain early access to episodes, subscriber only and Ad-free episodes right from your on computers and mobile devices and I thank you students for your monthly support.

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DAILY I AM AFFIRMATIONS AVAILABLE ON ACAST & APPLE PODCAST

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RELAXING FOCUS & STUDY MUSIC SAMPLE SOUNDBITES AVAILABLE ON ACAST & APPLE PODCAST

Relaxing Focus and Study Music