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Mindfulness Affirmations

Spoken Wordplay goal is to provide students with mental, social, emotional support and words of encouragement daily with positive repetition “I Am” affirmations, mindfulness meditation and relaxing 10hz Alpha waves clarity music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive “I Am” Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits.

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DAILY I AM AFFIRMATIONS AVAILABLE ON ACAST & APPLE PODCAST

Live Stream

RELAXING FOCUS & STUDY MUSIC SAMPLE SOUNDBITES AVAILABLE ON ACAST & APPLE PODCAST

Relaxing Focus and Study Music