Students Full Episode 5
LAW OF ATTRACTION: Students full episode 5 is for you to take a 15-minute break allowing yourself to focus on Mindfulness Meditation through daily practice of repeating positive repetition “I Am” Affirmations and listening to Relaxing, Dreamy Alpha Waves Clarity Music for 21 days to become a better you.
Spoken Wordplay podcast is offering valuable students full episode 5 affirmations & relaxing meditation music available on Anchor by Spotify. The best meditation positions for beginner students as follows:
- sitting on floor with legs crisscross
- kneeling on your knees
- sitting upright (chair or sofa)
- standing (slightly bent knees with feet apart)
- exercising with eyes wide open (walking or jogging) will help keep you awake and focus.
- lying down flat on your back (floor or bed) with a thin pillow under your head, knees are bent, and feet are flat on floor.